Meditating in front of city skyline

evEnts

Breakfast Taco Tuesdays & Fridays ft. Tacodeli

from 7am til we’re fresh out SOSH Coffees + Cocktails in the club   Wake up and smell the tacos. SOSH Coffees + Cocktails will be serving a variety of breakfast tacos on Tuesdays and Fridays all month long. Stop by in the club for craft espressos + AM bites.

Yoga + Meditation with Bianca

Tuesdays 7-8pm Studio Yoga focuses on improving strength, balance and flexibility. Instructor Bianca will take you through an informative one-hour yoga flow.   You are welcome to bring your own yoga mat or use one of the mats provided. All levels of fitness and experience are welcome to attend this free class. Follow your instructor @bodymindbee

HIIT + Strength with Tashad

Thursdays 7 – 8pm Gym   This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights and your own body.   The goal is to leverage your body’s ability to adapt and evolve for improved fitness, skill & performance. […]

Breakfast Taco Tuesdays & Fridays ft. Tacodeli

from 7am til we’re fresh out SOSH Coffees + Cocktails in the club   Wake up and smell the tacos. SOSH Coffees + Cocktails will be serving a variety of breakfast tacos on Tuesdays and Fridays all month long. Stop by in the club for craft espressos + AM bites.