Calendar of Events
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Yoga + Meditation with Bianca
Yoga + Meditation with Bianca
Tuesdays 7-8pm Studio Yoga focuses on improving strength, balance and flexibility. Instructor Bianca will take you through an informative one-hour yoga flow. You are welcome to bring your own yoga mat or use one of the mats provided. All levels of fitness and experience are welcome to attend this free class. Follow your instructor @bodymindbee
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Self-Care Wellness Workshop with Dr. Mercedes Moore Wednesday June 5th 7-8pm Demo Kitchen
Self-Care Wellness Workshop with Dr. Mercedes Moore Wednesday June 5th 7-8pm Demo Kitchen
It’s vital to make self-care a regular part of your routine to reduce stress, improve health, and enhance your quality of life. If you’ve been thinking about improving your wellness routine, this one’s for you. During this workshop, licensed therapist Dr. Mercedes Moore will provide guided discussion to help you take inventory using the wellness […]
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Whiskey Tasting with Andalusia Whiskey Co. Thursday June 6th 6:30-8:30pm
Whiskey Tasting with Andalusia Whiskey Co. Thursday June 6th 6:30-8:30pm
Whiskey your way over to SOSH Coffees + Cocktails for stacked tasting flight line up with local Texas distillery Andalusia Whiskey Co. Their master distillers will be in the house to give you the breakdown of all the flavors, distilling techniques and processes to make the whiskey world a little more palatable.
HIIT + Strength with Tashad
HIIT + Strength with Tashad
Thursdays 7 – 8pm Gym This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights and your own body. The goal is to leverage your body’s ability to adapt and evolve for improved fitness, skill & performance. […]
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Breakfast Taco Tuesdays & Fridays
Breakfast Taco Tuesdays & Fridays
7am – 1pm SOSH Coffees + Cocktails in the Club Breakfast Taco Tuesday was such a hit, it's getting a regular rotation throughout the month of March, plus a second day to splurge (Fridays too). Tacodeli will be available a la carte at SOSH every Tuesday and Friday all month, delivered fresh every morning […]
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HIIT + Strength with Tashad
HIIT + Strength with Tashad
Thursdays 7 – 8pm Gym This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights and your own body. The goal is to leverage your body’s ability to adapt and evolve for improved fitness, skill & performance. […]
