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  Zumba Cardio is a dance-based high intensity workout to build endurance and practice movement – led by instructor and choreographer Dee. This class is free and open to all who live with Us. All levels of fitness and experience are welcome to join.

After Bianca’s yoga class, join Us at the pool for some self-care Sunday vibes. Soak up every last ray of summer in Montrose and enjoy the resurfaced pool deck, new resort lounges, outdoor kitchen, cornhole, outdoor workout lawn and greenery. Have fun with up to two guests per member.  

  Focus on improving strength, balance and flexibility with instructor Bianca as she takes you through a one-hour yoga flow. This class is free and open to all who live with Us. All levels of fitness and experience are welcome to join.