Meditating in front of city skyline

evEnts

Latest Past Events

Whiskey Tasting with Andalusia Whiskey Co. Thursday June 6th 6:30-8:30pm

Whiskey your way over to SOSH Coffees + Cocktails for stacked tasting flight line up with local Texas distillery Andalusia Whiskey Co. Their master distillers will be in the house to give you the breakdown of all the flavors, distilling techniques and processes to make the whiskey world a little more palatable.

Self-Care Wellness Workshop with Dr. Mercedes Moore Wednesday June 5th 7-8pm Demo Kitchen

It’s vital to make self-care a regular part of your routine to reduce stress, improve health, and enhance your quality of life. If you’ve been thinking about improving your wellness routine, this one’s for you. During this workshop, licensed therapist Dr. Mercedes Moore will provide guided discussion to help you take inventory using the wellness […]

Yoga + Meditation with Bianca

Tuesdays 7-8pm Studio Yoga focuses on improving strength, balance and flexibility. Instructor Bianca will take you through an informative one-hour yoga flow.   You are welcome to bring your own yoga mat or use one of the mats provided. All levels of fitness and experience are welcome to attend this free class. Follow your instructor @bodymindbee