It’s vital to make self-care a regular part of your routine to reduce stress, improve health, and enhance your quality of life. If you’ve been thinking about improving your wellness routine, this one’s for you. During this workshop, licensed therapist Dr. Mercedes Moore will provide guided discussion to help you take inventory using the wellness wheel – a tool to give you the opportunity to reflect over your life and rank satisfaction within 8 core areas.

This pop-up workshop is limited to 10 members  •  RSVP to stacie.feith@verosade.com