Ditch the sugar and spend Halloween in the studio instead. Rebalance your body after Halloweekend as Bianca takes you through a yoga & meditation flow – focusing on strength, flexibility and movement. In the spirit of the holiday, costumes are encouraged.

You are welcome to bring your own mat, or use one of the mats provided for you in the studio.

This instructor-led workout is free and open to all who live with Us. All levels of fitness and experience welcome.