evEnts

Tuesdays 7-8pm Studio Yoga focuses on improving strength, balance and flexibility. Instructor Bianca will take you through an informative one-hour yoga flow.   You are welcome to bring your own […]

Thursdays 7-8pm Gym   This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights […]

Saturdays 9:30-10:30am Studio   Pilates strengthens and lengthens muscles while focusing on core strength, controlled movements, breath, flexibility & balance.   You are welcome to bring your own yoga mat […]

Sunday, January 7th  at 12pm kick-off in the club    It’s time to award and celebrate our fantasy football winners. Join us in the club for football and pizza – […]

Tuesday, January 9th from 6-7pm   New year, new firepit, new reasons to cheers.   Houston’s winter season is short-lived, so let’s take full advantage. Cozy up around the warm […]

  Tuesdays 7-8pm Studio Yoga focuses on improving strength, balance and flexibility. Instructor Bianca will take you through an informative one-hour yoga flow.   You are welcome to bring your […]

Thursdays 7-8pm Gym   This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights […]

  Saturdays 9:30-10:30am Studio   Pilates strengthens and lengthens muscles while focusing on core strength, controlled movements, breath, flexibility & balance.   You are welcome to bring your own yoga […]

Tuesdays 7-8pm Studio Yoga focuses on improving strength, balance and flexibility. Instructor Bianca will take you through an informative one-hour yoga flow.   You are welcome to bring your own […]

Thursday, January 18th from 6:30 – 8pm in the club   We will have a selection of card and board games to play. All you need to bring is your […]

Thursdays 7-8pm Gym   This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights […]

Thursdays 7-8pm Gym   This cardio-focused workout gives your body a complete workout focusing on the combination of strength and strength stamina through a series of dynamic exercises involving weights […]