Join NFL Veteran Whitney Mercilus for a high-energy class synced to his favorite playlist. Whitney will be sharing his most effective workout routines from his days on the field with the Houston Texans, plus how he maintains inside the gym. Learn the workout routine that drove his stellar 10-year NFL career.

SET YOUR ALARM. We know it’s early but it’s vital. Beach bod or dad bod, everyone’s doing it. All levels of fitness and experience are welcome to join this free class.